Team
Nervous Systems
If you are exploring your team's development,
take a look at what we have to support you.
If you are looking for something you don't see,
reach out.
Team Coaching
We guide teams in recognising and responding to nervous system cues that impact communication, decision-making, and workplace dynamics.
Through facilitated coaching sessions, we help teams identify stress triggers, cultivate psychological safety, and build more adaptive ways of working together.
Leaders and team members learn practical tools to respond to tension, navigate conflict, and strengthen alignment - leading to a more cohesive, high-performing team.
Bespoke Team Coaching
Ongoing coaching tailored to your team to improve trust, communication, and collaboration.
Team & Leadership Alignment
Supporting leadership and teams to build attuned, connected ways of working.
Conflict Resolution & Repair
Helping teams work through challenges by understanding nervous system responses.
Team Training
We blend practical skills training with nervous system awareness, so teams not only learn new ways of working but also understand how to sustain them.
Our sessions focus on real-time application, ensuring teams can integrate insights into their daily interactions.
We help teams shift from reactive work habits to responsive, intentional collaboration, creating a more empowered and engaged workplace culture.
Take a look at some of our training topics and focus sessions below.
Response Training
Learning to tone your nervous system so that you are able to respond to triggers and information with more ease.
Relate Training
Connecting and relating to other's nervous systems - working with all the wisdom that arrises from the collective to achieve greater collaboration.
Create Training
Making use of your nervous systems to create and make decisions that have long lasting positive impact for the team.
Popular Training Topics
Difficult Conversations
Tough conversations don’t have to be tense or avoided. Learn how to stay present, respond instead of react and create space for real dialogue—even when stakes are high.
Switching on Creativity
Creativity is a function of the brain that can only be accessed in a Ventral State. Move past 'stuck' solutions by switching on your safety state.
Public Speaking & Confident Communication
Speaking up isn’t just about what you say—it’s about how you feel when saying it. This workshop helps you regulate nervous energy, command presence, and communicate with impact.
Decision Making & Strategic Thinking
The quality of your decisions is shaped by the nervous system that is activated. See the difference for yourself in our training.
We design experiences that allow teams to pause, reflect, and strengthen connection, moving from reactivity to a more sustainable, energised way of working.
Our away-days combine experiential learning, nervous system-based exercises, and facilitated conversations to create meaningful shifts in team culture.
Teams leave feeling more aligned, more connected, and more equipped to work together with clarity and ease.
Our Nervous System-First approach ensures that team away-days create real, lasting impact.
Connection Sessions
Facilitated workshops focused on strengthening trust and collaboration.
Reset Days
Restorative away-days that help teams replenish and build sustainable ways of working.